Are you overwhelmed with all the download options for fitness apps? Don’t worry-we’re here to help! We spend a lot of time staring at our phones. So why not use them in ways that can help us get in better shape. There are a lot of apps out there to choose from, so we’ve narrowed[…]
Beat exercise boredom by keeping your workouts fresh with these simple ideas. Learn how supersets, apps, and new routines can help you reach your goals!
Making working out easier and never miss a workout again with these fitness hacks! From time of day to organization tips, we have you covered.
Anastasia has a passion for fitness, travel and fashion and it shows. Her YouTube workouts are shot from beautiful locations around the world that make us want to be there with her. She shares with us why fitness is truly a way of life for her. Q: Where are you from? Where do you live currently? I[…]
Tiffany Rothe has one of the most popular YouTube video channels for fitness. Her workouts are easy to follow along with and are great for people of all fitness levels. We get a look at her day to day life, and her opinions on dieting. Q. Where are you from? Where do you live currently?[…]
Walking is a super simple movement, but it has a lot of benefits that can improve your health in a big way! Here are 3 important benefits of walking.
Sticking to your fitness routine can be tough. Sometimes life gets in the way. Use these 3 tips to learn how to make exercise a top priority in your life.
We’ve found the top 100 workout video channels on YouTube! These workout video channels are totally free. Choose from HIIT, barre, running, yoga, and more!
If you’re a runner and training for a marathon, half marathon or even a 5k. You want to be sure you are training correctly, and you don’t hurt yourself in the process. Runtastic is a great Youtube channel with dozes of videos about how to effectively train if you’re running a race. There are also[…]
These excellent videos are the perfect guide to weight lifting for women. Watch them on YouTube and gain strength and muscle. Get fit and feel great!